:root{
  --bg:#e9ecee; --panel:#f7f8f9; --ink:#16181d; --muted:#5b626c; --line:#cdd2d7;
  --blue:#1f5fbf; --blue-ink:#ffffff; --yellow:#f2b705; --red:#d62f2f; --green:#187a41; --star:#8a5a00;
  --row:#ffffff; --shadow:0 1px 0 rgba(22,24,29,.06);
  --head:"Bahnschrift","DIN Alternate","Franklin Gothic Medium","Arial Narrow",system-ui,sans-serif;
  --body:system-ui,-apple-system,"Segoe UI",Roboto,sans-serif;
}
@media (prefers-color-scheme:dark){
  :root:not([data-theme="light"]){
    --bg:#14161a; --panel:#1c1f24; --ink:#eceef1; --muted:#9aa2ad; --line:#2f343b;
    --blue:#5b94f0; --blue-ink:#0d1420; --yellow:#f5c230; --red:#ef5b5b; --green:#38b36f; --star:#e8b04a;
    --row:#22262c; --shadow:none;
  }
}
:root[data-theme="dark"]{
  --bg:#14161a; --panel:#1c1f24; --ink:#eceef1; --muted:#9aa2ad; --line:#2f343b;
  --blue:#5b94f0; --blue-ink:#0d1420; --yellow:#f5c230; --red:#ef5b5b; --green:#38b36f; --star:#e8b04a;
  --row:#22262c; --shadow:none;
}
*{box-sizing:border-box}
html{-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--body);font-size:16px;line-height:1.45}
button,input,select{font:inherit;color:inherit}
a{color:var(--blue)}
.skip{position:absolute;left:8px;top:-60px;z-index:300;background:var(--ink);color:var(--bg);padding:10px 14px;border-radius:6px;text-decoration:none;font-weight:600}
.skip:focus{top:8px}
main:focus{outline:none}
:focus-visible{outline:3px solid var(--blue);outline-offset:2px}
.wrap{max-width:1180px;margin:0 auto;padding:0 16px 64px}
header.top{padding:28px 0 18px;border-bottom:3px solid var(--ink);display:flex;gap:16px;align-items:flex-end;justify-content:space-between;flex-wrap:wrap}
h1{font-family:var(--head);font-weight:700;font-size:clamp(30px,4.6vw,48px);line-height:.95;margin:0;letter-spacing:-.01em}
h1 small{display:block;font-family:var(--body);font-weight:400;font-size:15px;color:var(--muted);letter-spacing:0;margin-top:10px;max-width:46ch}
.plates{display:flex;gap:6px;align-items:center}
.plates i{display:block;width:14px;border-radius:2px}
.plates i:nth-child(1){height:44px;background:var(--red)}
.plates i:nth-child(2){height:36px;background:var(--blue)}
.plates i:nth-child(3){height:28px;background:var(--yellow)}
.plates i:nth-child(4){height:20px;background:var(--green)}
.layout{display:grid;grid-template-columns:330px 1fr;gap:28px;margin-top:24px;align-items:start}
@media (max-width:900px){.layout{grid-template-columns:minmax(0,1fr)}}
main{min-width:0}
.syncbar[hidden]{display:none}
.rail{background:var(--panel);border:1px solid var(--line);padding:18px;box-shadow:var(--shadow)}
@media (min-width:901px){.rail{position:sticky;top:12px;max-height:calc(100vh - 24px);overflow:auto}}
h2{font-family:var(--head);font-size:22px;margin:0 0 10px;font-weight:700}
h3{font-family:var(--head);font-size:17px;margin:0;font-weight:700}
.field{margin:0 0 14px}
.field label,.field .lab{display:block;font-weight:600;font-size:14px;margin-bottom:4px}
select,input[type=number]{width:100%;padding:9px 10px;background:var(--row);border:1px solid var(--line);border-radius:4px;min-height:40px}
.hint{font-size:13px;color:var(--muted);margin:4px 0 0}
fieldset{border:1px solid var(--line);margin:0 0 14px;padding:10px 12px;border-radius:4px}
legend{font-weight:600;font-size:14px;padding:0 6px}
.checks{display:grid;grid-template-columns:1fr 1fr;gap:2px 10px}
.checks.one{grid-template-columns:1fr}
.checks label{display:flex;align-items:center;gap:8px;font-size:14px;min-height:30px;font-weight:400;margin:0}
input[type=checkbox]{width:20px;height:20px;min-width:20px;min-height:20px;flex:none;margin:0;padding:0;accent-color:var(--blue)}
.btn{background:var(--blue);color:var(--blue-ink);border:0;border-radius:4px;padding:12px 16px;font-weight:700;cursor:pointer;min-height:44px}
.btn.full{width:100%}
.btn.ghost{background:transparent;color:var(--ink);border:1px solid var(--line)}
.btn.small{padding:6px 10px;min-height:34px;font-size:14px}
.btn:hover{filter:brightness(1.07)}
.foot-note{border-left:6px solid var(--yellow);background:var(--panel);padding:12px 14px;font-size:14px;margin:0 0 18px;border-top:1px solid var(--line);border-right:1px solid var(--line);border-bottom:1px solid var(--line)}
.legend{display:flex;flex-wrap:wrap;gap:8px 14px;font-size:13px;margin-top:8px}
.badge{display:inline-flex;align-items:center;gap:6px;font-size:12px;font-weight:700;padding:2px 8px;border-radius:99px;border:2px solid;white-space:nowrap}
.l0,.l1{border-color:var(--green);color:var(--green)}
.l2{border-color:var(--yellow);color:var(--ink);background:color-mix(in srgb,var(--yellow) 30%,transparent)}
.l3{border-color:var(--red);color:var(--red)}
.tabs{display:flex;gap:6px;flex-wrap:wrap;margin-bottom:14px}
.tab{border:1px solid var(--line);background:var(--panel);padding:8px 14px;border-radius:4px;cursor:pointer;font-weight:600;min-height:40px}
.tab[aria-selected=true]{background:var(--ink);color:var(--bg);border-color:var(--ink)}
.sheet{background:var(--panel);border:1px solid var(--line);box-shadow:var(--shadow)}
.sheet-head{display:flex;justify-content:space-between;gap:10px;align-items:center;padding:14px 18px;border-bottom:3px solid var(--ink);flex-wrap:wrap}
.sheet-head p{margin:2px 0 0;color:var(--muted);font-size:14px}
.block{border-bottom:1px solid var(--line)}
.block:last-child{border-bottom:0}
.block-h{display:flex;justify-content:space-between;gap:8px;padding:10px 18px 4px;align-items:baseline;flex-wrap:wrap}
.item.linked{border-left:3px solid var(--blue)}
.lkbtn[aria-pressed="true"]{background:var(--blue);color:var(--blue-ink);border-color:var(--blue)}
.bctl{display:flex;gap:6px;flex-wrap:wrap;margin-left:auto}
.iconbtn:disabled{opacity:.4;cursor:default}
.stdbox{margin-top:12px;border-top:1px dashed var(--line);padding-top:12px}
.stdbox .row-actions{align-items:center}
.stdbox a.btn{text-decoration:none;display:inline-flex;align-items:center}
.stdbox dl{display:grid;grid-template-columns:auto 1fr;gap:4px 12px;margin:8px 0;font-size:14px}
.stdbox dt{font-weight:600}
.stdbox dd{margin:0}
.jumpbar{display:flex;flex-wrap:wrap;gap:8px;padding:8px 0 4px}
.jumpup{margin-left:8px;font-weight:400;vertical-align:middle}
#view-progress section.sub{scroll-margin-top:80px}
.iconbtn.ic{min-width:36px;padding:4px 6px;display:inline-flex;align-items:center;justify-content:center;font-size:16px;line-height:1}
.iconbtn.ic svg{width:18px;height:18px;fill:none;stroke:currentColor;stroke-width:2;stroke-linecap:round;stroke-linejoin:round}
.iconbtn.like[aria-pressed=true] svg,.iconbtn.dis svg{}
.ctl-ico{display:inline-flex;gap:4px;align-items:center;flex-wrap:wrap;max-width:100%}
input[type=file]{max-width:100%}
.item>*{min-width:0}
@media (max-width:560px){.iconbtn.ic{min-width:44px}}
.block-h span{font-size:13px;color:var(--muted)}
.item{display:grid;grid-template-columns:1fr auto;gap:8px 12px;padding:10px 18px;align-items:center}
.item + .item{border-top:1px dashed var(--line)}
.item .name{font-weight:600}
.item .rx{font-size:14px;color:var(--muted)}
.item .cue{font-size:13px;color:var(--muted);margin-top:2px}
.controls{display:flex;gap:8px;align-items:center;flex-wrap:wrap;justify-content:flex-end}
.wt{display:flex;align-items:center;gap:4px;font-size:13px;color:var(--muted)}
.wt input{width:78px;padding:6px 8px;min-height:36px}
.done{display:flex;align-items:center;gap:6px;font-size:13px;cursor:pointer}
.iconbtn{background:transparent;border:1px solid var(--line);border-radius:4px;min-height:36px;padding:4px 10px;cursor:pointer;font-size:13px}
.iconbtn:hover{border-color:var(--ink)}
.item.done-row .name{text-decoration:line-through;color:var(--muted)}
@media (max-width:560px){.item{grid-template-columns:1fr}.controls{justify-content:flex-start}}
.savebar{display:flex;gap:10px;flex-wrap:wrap;padding:14px 18px;border-top:3px solid var(--ink);align-items:center}
.status{font-size:14px;color:var(--muted);min-height:20px}
.syncbar{display:flex;gap:10px;align-items:center;justify-content:flex-end;flex-wrap:wrap;padding:10px 0 0;min-height:44px}
.syncbar .status{min-height:0}
.status.sy-ok{color:var(--green)}
.status.sy-warn{color:var(--ink)}
.syncform{margin-top:14px}
.empty{padding:40px 18px;text-align:center;color:var(--muted)}
.empty strong{display:block;color:var(--ink);font-size:18px;margin-bottom:6px;font-family:var(--head)}
.sub{margin-top:28px;background:var(--panel);border:1px solid var(--line);padding:18px}
.chips{display:flex;gap:8px;flex-wrap:wrap}
.chip{border:1px solid var(--line);border-radius:99px;padding:4px 10px;font-size:13px;background:var(--row)}
.chip button{border:0;background:none;cursor:pointer;margin-left:6px;font-weight:700}
.grid2{display:grid;grid-template-columns:1fr 1fr;gap:14px}
@media (max-width:560px){.grid2{grid-template-columns:1fr}}
.hist{list-style:none;margin:0;padding:0}
.hist li{padding:8px 0;border-top:1px solid var(--line);font-size:14px}
.hist li:first-child{border-top:0}
.disclaimer{font-size:13px;color:var(--muted);margin-top:28px;max-width:80ch}
.sr{position:absolute;left:-9999px}
.layout.norail{grid-template-columns:minmax(0,1fr)}
.layout.norail .rail{display:none}
input[type=date],input[type=text]{width:100%;padding:9px 10px;background:var(--row);border:1px solid var(--line);border-radius:4px;min-height:40px}
.form-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(150px,1fr));gap:0 12px}
.form-grid .full{grid-column:1/-1}
.row-actions{display:flex;gap:12px;flex-wrap:wrap;align-items:center;margin-top:12px}
.stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(120px,1fr));gap:10px;margin:6px 0 14px}
.stat{background:var(--row);border:1px solid var(--line);padding:10px 12px;border-radius:4px}
.stat b{display:block;font-family:var(--head);font-size:24px;line-height:1.1}
.stat span{font-size:12px;color:var(--muted)}
.stat.good b{color:var(--green)}
.chart{width:100%;height:auto;display:block}
.chart text{fill:var(--muted);font-size:11px;font-family:var(--body)}
.chart .grid{stroke:var(--line);stroke-dasharray:2 3}
.chart .ln{fill:none;stroke:var(--blue);stroke-width:2.5;stroke-linejoin:round}
.chart .pt{fill:var(--blue);stroke:var(--panel);stroke-width:2}
.chart .bar{fill:var(--blue)}
.tblwrap{overflow-x:auto}
.tbl{width:100%;border-collapse:collapse;font-size:14px}
.tbl th,.tbl td{text-align:left;padding:7px 8px;border-bottom:1px solid var(--line);white-space:nowrap}
.tbl th{font-family:var(--head);font-size:13px;color:var(--muted)}
.drop{border:2px dashed var(--line);border-radius:4px;padding:18px;background:var(--row);margin:10px 0}
.drop.over{border-color:var(--blue)}
details.help{border:1px solid var(--line);border-radius:4px;padding:8px 12px;background:var(--row);margin:10px 0}
details.help summary{cursor:pointer;font-weight:600}
details.help ol,details.help ul{margin:8px 0 4px 18px;padding:0;font-size:14px}
@media print{
  body{background:#fff;color:#000}
  .rail,.tabs,.today,.topnav,.subnav,#view-progress,#view-watch,.controls .iconbtn,.savebar,.sub,header .plates,.foot-note .legend{display:none!important}
  .layout{display:block}.sheet{border:0}
}
@media (prefers-reduced-motion:no-preference){
  .item,.btn{transition:background .15s,border-color .15s}
}
.weekgrid{display:grid;grid-template-columns:auto 1fr;gap:6px 8px;align-items:center}.weekgrid select{width:100%}.badge.src{background:#e8f0ff;color:#1d3a8a}.block-note{margin:2px 0 8px;font-size:.9em;color:var(--muted,#555)}
.daygrp{border:1px solid var(--line);border-radius:6px;margin:0 0 8px;background:var(--panel)}
.daygrp>summary{cursor:pointer;padding:10px 12px;display:flex;gap:12px;align-items:baseline;flex-wrap:wrap;list-style:none}
.daygrp>summary::-webkit-details-marker{display:none}
.daygrp>summary::before{content:"\25B8";font-size:12px}
.daygrp[open]>summary::before{content:"\25BE"}
.dg-date{font-family:var(--head);font-weight:700}.dg-meta{color:var(--muted);font-size:13px}
.lgblock{border-top:1px solid var(--line);padding:8px 12px}
.lgblock.ss{border-left:4px solid #2a6ad8}
.lgb-head{display:flex;gap:8px;align-items:center;flex-wrap:wrap;margin-bottom:4px}
.lgb-head .kind{font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.04em;color:var(--muted)}
.lgb-head .blk{font-size:12px;color:var(--muted)}
.lgb-ctl{margin-left:auto;display:flex;gap:6px;flex-wrap:wrap}
.lgrow{display:flex;gap:10px;align-items:center;padding:3px 0;flex-wrap:wrap}
.lg-name{flex:1 1 200px}.lg-val{color:var(--muted);font-size:14px}
.ssl{display:inline-block;min-width:20px;text-align:center;font-weight:700;font-size:12px;background:var(--blue);color:var(--blue-ink);border-radius:3px;padding:0 4px}
.topnav{position:sticky;top:0;z-index:30;background:var(--bg);padding:8px 0;margin:0 0 14px;border-bottom:1px solid var(--line)}
.topnav .tabs{flex-wrap:nowrap;overflow-x:auto;margin:0;padding-bottom:2px;-webkit-overflow-scrolling:touch}
.topnav .tab{flex:0 0 auto;white-space:nowrap}
.tab[hidden]{display:none}
.tl-s{display:none}
@media (max-width:560px){.tl-f{display:none}.tl-s{display:inline}}
@media (min-width:901px){.rail{top:70px;max-height:calc(100vh - 84px)}}
.wkday{margin:0 0 10px}.wkday>label{display:block;font-weight:600;margin-bottom:3px}.wkpair{display:grid;grid-template-columns:1fr;gap:4px}.wkpair select{width:100%}
.weekgrid{display:block}
.eqgrid{grid-template-columns:repeat(auto-fill,minmax(210px,1fr))}
.eqrow{display:flex;align-items:center;justify-content:space-between;gap:6px}
.star{border:0;background:transparent;font-size:20px;line-height:1;cursor:pointer;min-height:36px;min-width:36px;color:var(--star)}
.iconbtn.star{border:1px solid var(--line);font-size:16px}
.lab{display:block;font-size:14px;font-weight:600;margin-bottom:4px}
.reslist{list-style:none;margin:0;padding:0}.reslist li{padding:8px 0;border-top:1px solid var(--line)}.reslist li:first-child{border-top:0}
.dg-tools{display:flex;gap:8px;flex-wrap:wrap;align-items:flex-end;padding:0 12px 10px}
.mini{display:flex;flex-direction:column;font-size:12px;color:var(--muted);gap:2px}
.mini input{min-height:36px;padding:4px 6px;width:110px}
.lgrow.editing{align-items:flex-end;background:var(--row);padding:8px;border-radius:4px}
@media (max-width:560px){
 header.top{padding:14px 0 10px;border-bottom-width:2px}
 header.top .plates{display:none}
 h1{font-size:30px}h1 small{font-size:13px;margin-top:6px}
 .topnav .tabs{gap:4px}.topnav .tab{padding:6px 9px;font-size:14px;min-height:38px}
 .layout{margin-top:12px}
}
.aitext{width:100%;min-height:140px;font-size:12px;margin-top:8px}
.aibar{display:flex;justify-content:space-between;align-items:center;gap:8px;margin-top:8px}
.tip{padding-right:38px}
.tipclose{position:absolute;top:6px;right:6px;width:32px;height:32px;border-radius:50%;border:1px solid rgba(255,255,255,.4);background:transparent;color:inherit;cursor:pointer;font-size:14px;line-height:1}
.tipwrap.closed .tip{display:none!important}
.tip::after{content:"";position:absolute;left:0;right:0;top:100%;height:10px}
.pkback{position:fixed;inset:0;background:rgba(0,0,0,.5);z-index:200}
.pk{position:fixed;z-index:210;left:50%;top:50%;transform:translate(-50%,-50%);width:min(680px,94vw);max-height:88vh;display:flex;flex-direction:column;background:var(--panel);color:var(--ink);border:1px solid var(--line);border-radius:10px;box-shadow:0 20px 60px rgba(0,0,0,.4);padding:14px 16px}
.pk[hidden],.pkback[hidden]{display:none}
.pk-h{display:flex;justify-content:space-between;align-items:center;gap:8px}.pk-h h2{margin:0;font-size:18px}
.pk-f{display:grid;grid-template-columns:1fr 1fr;gap:8px 12px;margin-top:8px}.pk-f .checks{grid-column:1/-1}
.pk-list{overflow:auto;border-top:1px solid var(--line);margin-top:4px}
.pk-row{display:grid;grid-template-columns:1fr auto;gap:4px 10px;align-items:center;padding:9px 2px;border-bottom:1px dashed var(--line)}
.pk-row .nm{font-weight:600}.pk-row .meta{font-size:12px;color:var(--muted);grid-column:1}
.pk-row .tag{display:inline-block;font-size:11px;border:1px solid var(--line);border-radius:99px;padding:0 7px;margin-left:4px;color:var(--muted)}
.block-add{padding:8px 18px 12px}
@media (max-width:560px){.pk-f{grid-template-columns:1fr}.pk{max-height:92vh}}
.badge.zone{background:var(--row);color:var(--green);border:1px solid var(--line)}
.calc>summary{cursor:pointer;display:flex;gap:12px;align-items:baseline;flex-wrap:wrap;list-style:none}
.calc>summary::-webkit-details-marker{display:none}
.calc{border:2px solid var(--blue);border-left-width:8px;background:var(--panel);box-shadow:0 2px 10px rgba(31,95,191,.18)}
.calc>summary{align-items:center}
.calc>summary h2{margin:0;font-size:20px;color:var(--blue)}
.calc-ico{display:inline-flex;align-items:center;justify-content:center;width:40px;height:40px;border-radius:10px;background:var(--blue);color:var(--blue-ink)}
.calc>summary::after{content:"Open";margin-left:auto;font-size:13px;font-weight:700;border:1px solid var(--blue);color:var(--blue);border-radius:99px;padding:4px 14px}
.calc[open]>summary::after{content:"Close"}
.calc-out{font-weight:700;font-size:16px;margin:8px 0}
.carryhint{color:var(--ink);font-weight:600}
.tipwrap{position:relative}
.tip{display:none;position:absolute;left:0;right:0;bottom:calc(100% + 8px);z-index:90;background:var(--ink);color:var(--bg);padding:12px 14px;border-radius:8px;font-size:13px;line-height:1.4;box-shadow:0 8px 24px rgba(0,0,0,.35)}
.tip p{margin:4px 0 8px}.tip ol{margin:4px 0 8px 18px;padding:0}.tip li{margin:2px 0}.tipnote{opacity:.8;margin-bottom:0!important}
.tipwrap:hover .tip,.tipwrap:focus-within .tip,.tip.open{display:block}
.linkbtn{background:none;border:0;color:var(--blue);text-decoration:underline;cursor:pointer;font-size:13px;padding:6px 0;min-height:32px}
.rchips{display:flex;flex-wrap:wrap;gap:6px;margin:8px 0}
.rchip{border:1px solid var(--line);background:var(--row);color:var(--ink);border-radius:99px;padding:6px 12px;min-height:36px;font:inherit;cursor:pointer}
.rchip.on{background:var(--blue);color:var(--blue-ink);border-color:var(--blue)}
.badge.kind{background:var(--row);color:var(--muted);border:1px solid var(--line)}
.librow{display:flex;gap:10px;align-items:center;justify-content:space-between;flex-wrap:wrap;padding:8px 0;border-top:1px solid var(--line)}
.lib-main{flex:1 1 260px}
.lib-h{margin:16px 0 4px}
.iconbtn[aria-pressed=true]{background:var(--ink);color:var(--bg);border-color:var(--ink)}
@media (max-width:560px){.topnav .tab{padding:6px 7px;font-size:13.5px}}

/* ===== navigation: 4 sections; bottom bar on phones ===== */
.topnav .tabs{display:grid;grid-auto-flow:column;grid-auto-columns:1fr;gap:6px;overflow:visible}
.topnav .tab{display:flex;align-items:center;justify-content:center;gap:8px;padding:8px 10px;font-size:15px;min-height:44px;white-space:nowrap}
.topnav .ti{flex:0 0 auto}
@media (min-width:701px){.topnav .tabs{display:flex;gap:6px}.topnav .tab{flex:0 0 auto;padding:8px 16px}}
@media (max-width:700px){
 .topnav{position:fixed;top:auto;bottom:0;left:0;right:0;z-index:70;margin:0;padding:6px 8px calc(6px + env(safe-area-inset-bottom));border-top:1px solid var(--line);border-bottom:0;background:var(--panel)}
 .topnav .tabs{gap:2px}
 .topnav .tab{flex-direction:column;gap:2px;padding:6px 2px;font-size:12px;min-height:52px;border:0;background:transparent}
 .topnav .tab[aria-selected=true]{background:transparent;color:var(--blue);box-shadow:inset 0 3px 0 var(--blue);border-radius:0}
 .topnav .tab[aria-selected=true] .tl{font-weight:700}
 body{padding-bottom:96px}
}
.topnav .tab[hidden]{display:none}
body.noinj .badge.l1,body.noinj .badge.l2,body.noinj .badge.l3,body.noinj .badge.src{display:none}
.subnav{display:flex;gap:6px;margin:0 0 14px;flex-wrap:wrap}
.subnav.two{justify-content:space-evenly;gap:0}
.subnav.two button{flex:0 0 42.5%;max-width:42.5%;text-align:center}
.subnav[hidden]{display:none}
.subnav button{border:1px solid var(--line);background:var(--row);color:var(--ink);padding:8px 14px;border-radius:99px;min-height:40px;cursor:pointer;font-weight:600}
.subnav button[aria-selected=true]{background:var(--ink);color:var(--bg);border-color:var(--ink)}

/* ===== setup panel: sections, desktop collapse, phone slide-up ===== */
.rail-h{display:flex;justify-content:space-between;align-items:center;gap:8px}
.rail-h h2{margin:0}
#rail-close{display:none}
.rail-sub{margin:2px 0 10px}
details.setsec{border:1px solid var(--line);border-radius:6px;margin:0 0 8px;background:var(--row)}
details.setsec>summary{cursor:pointer;list-style:none;padding:10px 12px;display:flex;flex-direction:column;gap:2px;min-height:44px;position:relative;padding-right:34px}
details.setsec>summary::-webkit-details-marker{display:none}
details.setsec>summary::after{content:"\25B8";position:absolute;right:12px;top:12px;font-size:13px;color:var(--muted)}
details.setsec[open]>summary::after{content:"\25BE"}
details.setsec .st{font-weight:700;font-size:15px}
details.setsec .sum{font-size:13px;color:var(--muted);white-space:nowrap;overflow:hidden;text-overflow:ellipsis}
details.setsec[open]>summary{border-bottom:1px solid var(--line)}
.secbody{padding:12px}
.secbody fieldset{border:0;padding:0;margin:0}
.railfoot{position:sticky;bottom:-18px;background:var(--panel);padding:10px 0 4px;margin-top:10px;border-top:1px solid var(--line);display:grid;gap:8px}
@media (min-width:901px){.layout.railoff{grid-template-columns:minmax(0,1fr)}.layout.railoff .rail{display:none}}
@media (max-width:900px){
 .rail{position:fixed;inset:0;z-index:80;overflow:auto;border:0;padding:14px 14px 0;transform:translateY(105%);visibility:hidden;transition:transform .25s ease,visibility 0s linear .25s;max-height:none}
 .layout.railon .rail{transform:none;visibility:visible;transition:transform .25s ease}
 #rail-close{display:inline-flex}
 .railfoot{bottom:0;padding-bottom:calc(12px + env(safe-area-inset-bottom))}
}
@media (prefers-reduced-motion:reduce){.rail{transition:none!important}}
@media (max-width:560px){.iconbtn{min-width:44px}.rchip{min-height:44px}.star{min-height:44px;min-width:44px}.checks label{min-height:44px}.reslist li>a{display:inline-block;padding:10px 0}}

/* ===== today card ===== */
.today{background:var(--panel);border:1px solid var(--line);border-top:4px solid var(--blue);padding:14px 16px;margin:0 0 14px;box-shadow:var(--shadow)}
.today .eyebrow{font-size:12px;font-weight:700;text-transform:uppercase;letter-spacing:.05em;color:var(--muted)}
.today h2{margin:2px 0 2px}
.today p{margin:0;color:var(--muted);font-size:14px}
.today-top{display:flex;gap:12px;justify-content:space-between;align-items:flex-start;flex-wrap:wrap}
.today-act{display:flex;gap:8px;flex-wrap:wrap}
.prog{display:flex;align-items:center;gap:10px;margin-top:12px}
.prog .bar{flex:1;height:8px;background:var(--line);border-radius:99px;overflow:hidden}
.prog .bar i{display:block;height:100%;background:var(--green);border-radius:99px;transition:width .2s}
.prog span{font-size:13px;color:var(--muted);white-space:nowrap}
.guide{margin-top:12px;padding-top:12px;border-top:1px dashed var(--line)}
.guide ol{margin:6px 0 8px 20px;padding:0}
.guide li{margin:4px 0}
.guide-act{display:flex;gap:8px;flex-wrap:wrap;margin-top:8px}
details.foot-note{padding:8px 12px}
details.foot-note>summary{cursor:pointer;list-style:none;font-size:14px}
details.foot-note>summary::-webkit-details-marker{display:none}
.more-link{color:var(--blue);text-decoration:underline;margin-left:4px;font-size:13px}
details.foot-note[open] .more-link{display:none}
details.foot-note>*:not(summary){margin-top:8px}

/* ===== exercise rows ===== */
.item .menu{grid-column:1/-1;display:flex;flex-wrap:wrap;gap:6px;padding-top:4px}
.item .menu[hidden]{display:none}
.iconbtn[data-act=more][aria-expanded=true]{background:var(--ink);color:var(--bg);border-color:var(--ink)}
.savebar{position:sticky;bottom:0;z-index:20;background:var(--panel);box-shadow:0 -6px 12px -8px rgba(0,0,0,.25)}
.savecount{font-weight:700;font-size:14px}
@media (max-width:700px){
 .savebar{bottom:calc(68px + env(safe-area-inset-bottom))}
 .item{padding:12px 14px}
 .iconbtn,.btn.small{min-height:44px}
 .controls{gap:10px}
 .wt input{width:88px;min-height:44px}
 .done{min-height:44px;font-size:14px}
}

/* minimized workout */
.sheet-min{display:flex;justify-content:space-between;align-items:center;gap:12px;padding:14px 18px;flex-wrap:wrap}
.sheet-min strong{display:block}
.sheet-min .hint{margin:2px 0 0}
.sheet-min.saved{border-left:6px solid var(--green)}
.tab .okmark{color:var(--green);font-weight:700}
/* footer */
.sitefoot{max-width:1180px;margin:8px auto 0;padding:18px 16px 90px;border-top:1px solid var(--line)}
.sitefoot-in{display:flex;align-items:center;gap:16px;flex-wrap:wrap}
.sitefoot .sp{flex:1}
.sitefoot a{font-weight:600}
.themesw{display:inline-flex;align-items:center;gap:10px;background:transparent;border:0;cursor:pointer;color:var(--ink);font-weight:600;min-height:44px;padding:0 4px}
.themesw .track{width:46px;height:26px;border-radius:99px;background:var(--line);position:relative;transition:background .15s;border:1px solid var(--muted)}
.themesw .knob{position:absolute;top:2px;left:2px;width:20px;height:20px;border-radius:50%;background:var(--ink);transition:transform .15s}
.themesw[aria-checked=true] .track{background:var(--blue)}
.themesw[aria-checked=true] .knob{transform:translateX(20px);background:var(--blue-ink)}
@media print{.sitefoot{display:none}}

.cabhint{color:var(--blue);font-weight:600}
.setlog{grid-column:1/-1;border:1px dashed var(--line);border-radius:10px;padding:10px 12px;background:var(--panel)}
.setrow{display:flex;flex-wrap:wrap;align-items:center;gap:8px 10px;padding:6px 0;border-top:1px dashed var(--line)}
.setrow:first-of-type{border-top:0}
.setrow .sn{font-weight:700;min-width:48px}
.setrow .seg{display:inline-flex;align-items:center;gap:6px}
.setrow .dropto{font-size:12px;color:var(--muted)}
.setrow input{width:76px;min-height:40px;padding:6px 8px}
.setrow .x{color:var(--muted)}
.setadd{padding-top:6px}
.lgrow .mini.wide{flex:1 1 280px}
.lgrow .mini.wide input{width:100%}

/* example video pop-up */
.iconbtn.reel{vertical-align:middle;margin-left:4px;padding:2px 6px;min-height:28px;min-width:28px;color:var(--muted)}
.iconbtn.reel.has{color:var(--red,#c0392b)}
.vidpop{position:fixed;right:12px;bottom:12px;width:min(360px,calc(100vw - 24px));background:var(--panel);color:var(--ink);border:2px solid var(--blue);border-radius:12px;box-shadow:0 8px 28px rgba(0,0,0,.35);z-index:150}
.vidpop[hidden]{display:none}
.vp-head{display:flex;justify-content:space-between;align-items:center;gap:8px;padding:8px 10px;border-bottom:1px solid var(--line)}
.vp-head strong{font-size:14px;overflow:hidden;text-overflow:ellipsis;white-space:nowrap}
.vp-hb{display:inline-flex;gap:6px;flex:none}
.vp-body{padding:8px 10px 10px}
.vp-frame{aspect-ratio:16/9;background:#000;border-radius:8px;overflow:hidden}
.vp-frame:empty{display:none}
.vp-frame iframe{width:100%;height:100%;border:0;display:block}
.vp-ctl{display:flex;flex-wrap:wrap;align-items:center;gap:6px;margin-top:8px}
.vp-ctl a{font-size:13px;margin-left:auto}
.vp-paste{display:flex;flex-wrap:wrap;gap:6px}
.vp-paste input{flex:1 1 160px;min-height:40px}
.vidpop.min .vp-frame{height:2px;aspect-ratio:auto;opacity:.01;overflow:hidden;position:absolute;width:2px}
.vidpop.min .vp-find{display:none}
.vidpop.min{width:min(300px,calc(100vw - 24px))}
@media print{.vidpop{display:none}}
.sitefoot a,.backlink{display:inline-flex;align-items:center;min-height:44px}
.backlink{font-weight:600}
@media (max-width:900px){.iconbtn.reel{min-width:44px;min-height:44px}}
.sitefoot a[hidden]{display:none}

/* lighter exercise rows */
.item .menu .mi{display:inline-flex;align-items:center;gap:6px}
.item .menu .mi svg{width:16px;height:16px;fill:none;stroke:currentColor;stroke-width:2}
.item .menu .mi[aria-pressed=true]{border-color:var(--blue);color:var(--blue)}
.lasthint{color:var(--muted);font-style:italic}
.morebtn[aria-expanded=true]{background:var(--blue);color:var(--blue-ink)}
/* rest timer */
.resttimer{position:fixed;top:10px;left:50%;transform:translateX(-50%);z-index:160;display:flex;align-items:center;gap:8px;background:var(--ink);color:var(--bg);padding:8px 12px;border-radius:99px;box-shadow:0 6px 20px rgba(0,0,0,.35)}
.resttimer[hidden]{display:none}
.resttimer .rt-t{font-size:26px;font-weight:800;font-variant-numeric:tabular-nums;min-width:62px;text-align:center}
.resttimer .rt-l{font-size:13px;font-weight:700;text-transform:uppercase;letter-spacing:.06em}
.resttimer .iconbtn{background:transparent;color:var(--bg);border-color:var(--bg);min-height:36px}
/* focus mode */
body.infocus{overflow:hidden}
.focus{position:fixed;inset:0;z-index:140;background:var(--bg);overflow:auto;padding:14px 14px 40px}
.focus[hidden]{display:none}
.fc-wrap{max-width:640px;margin:0 auto}
.fc-top{display:flex;justify-content:space-between;align-items:center;gap:10px;margin-bottom:10px;padding-top:44px}
.fc-pos{font-weight:700;color:var(--muted)}
.fc-bar{height:8px;border-radius:99px;background:var(--line);overflow:hidden;margin-bottom:16px}
.fc-bar i{display:block;height:100%;background:var(--green,#1f8a4c)}
.fc-card{background:var(--panel);border:1px solid var(--line);border-radius:16px;padding:20px 18px;display:block}
.fc-name{font-size:26px;line-height:1.2;margin:0 0 8px}
.fc-name:focus{outline:none}
.fc-rx{font-size:20px;font-weight:600;margin:4px 0 8px}
.fc-ss{color:var(--blue);font-weight:600;margin:0 0 6px}
.fc-card .cue{font-size:15px}
.fc-w{display:flex;align-items:center;justify-content:center;gap:12px;margin:18px 0 10px}
.fc-pm{width:64px;min-height:64px;font-size:30px;line-height:1;padding:0}
.fc-wl{display:flex;align-items:baseline;gap:8px}
.fc-wl input{width:120px;min-height:64px;font-size:34px;font-weight:800;text-align:center;padding:4px 6px}
.fc-u{font-size:14px;color:var(--muted);max-width:90px}
.fc-act{display:flex;flex-wrap:wrap;gap:10px;margin:18px 0 8px}
.fc-act .btn.big{flex:1 1 240px;min-height:64px;font-size:22px;font-weight:800}
.fc-nav{display:flex;gap:8px;flex-wrap:wrap;justify-content:space-between;margin-top:6px}
.fc-card .setlog{margin-top:10px}
@media (max-width:900px){.resttimer{top:6px}}
@media print{.focus,.resttimer{display:none}}

/* quick start, undo, summary, video window positions */
.qs{width:min(560px,94vw)}
.qs-q{border:1px solid var(--line);border-radius:10px;margin:10px 0;padding:8px 12px}
.qs-q legend{font-weight:700;padding:0 6px}
.qs-opts{display:flex;flex-direction:column;gap:6px;padding:4px 0}
.qs-opts label{display:flex;align-items:center;gap:10px;min-height:40px}
.undo{position:fixed;left:50%;bottom:16px;transform:translateX(-50%);z-index:165;display:flex;align-items:center;gap:10px;background:var(--ink);color:var(--bg);padding:8px 10px 8px 16px;border-radius:12px;box-shadow:0 6px 20px rgba(0,0,0,.35);max-width:calc(100vw - 24px)}
.undo[hidden]{display:none}
.undo .iconbtn{background:transparent;color:var(--bg);border-color:var(--bg)}
.pgsum .pgs-line{font-size:17px;font-weight:600;margin:4px 0 10px}
.pgs-h3{font-size:15px;margin:14px 0 4px}
.pgs-list{margin:0;padding-left:20px}
.vidpop{right:auto;bottom:auto;top:auto;left:auto}
.vidpop.pos-br{right:12px;bottom:12px}
.vidpop.pos-bl{left:12px;bottom:12px}
.vidpop.pos-tr{right:12px;top:72px}
.vidpop.pos-tl{left:12px;top:72px}
@media (max-width:900px){.undo{bottom:76px}.vidpop.pos-br,.vidpop.pos-bl{bottom:76px}.vidpop.pos-tr,.vidpop.pos-tl{top:64px}}
body.infocus .vidpop.pos-br,body.infocus .vidpop.pos-bl{bottom:12px}
body.infocus .undo{bottom:16px}
.qs form{overflow:auto;min-height:0;padding-bottom:4px}
.qs .row-actions{position:sticky;bottom:0;background:var(--panel);padding-top:8px}

/* review fixes */
@media (max-width:900px){
 .tabs{flex-wrap:nowrap;overflow-x:auto;scroll-snap-type:x proximity;padding-bottom:6px;-webkit-overflow-scrolling:touch}
 .tabs .tab{flex:none;scroll-snap-align:start;white-space:nowrap}
}
.sheet-notes{margin-top:6px}
.sheet-notes>summary{cursor:pointer;color:var(--blue);font-weight:600;min-height:32px;display:inline-flex;align-items:center}
.sheet-btns{display:flex;flex-wrap:wrap;gap:6px}
.iconbtn.muted{color:var(--muted);border-style:dashed}
.undo{bottom:92px}
@media (max-width:900px){.undo{bottom:150px}}
body.infocus .undo{bottom:16px}

.item .controls .ctl-ico{gap:4px}

/* video icons: pale grey chip, red icon */
:root{--vid-bg:#eceef1;--vid-fg:#c62828}
@media (prefers-color-scheme:dark){:root:not([data-theme="light"]){--vid-bg:#2b2f36;--vid-fg:#ff7b72}}
:root[data-theme="dark"]{--vid-bg:#2b2f36;--vid-fg:#ff7b72}
.iconbtn.vid,.iconbtn.reel.vid,.iconbtn.reel.has.vid{background:var(--vid-bg);color:var(--vid-fg);border-color:transparent}
.iconbtn.addvid{display:inline-flex;align-items:center;gap:2px;font-weight:600;font-size:14px;padding:4px 10px;min-width:44px}
.iconbtn.addvid svg{width:16px;height:16px;fill:none;stroke:currentColor;stroke-width:2.4;stroke-linecap:round}

.fc-clock{margin:14px 0 4px;padding:10px 12px;border:1px solid var(--line);border-radius:12px;background:var(--panel)}
.fc-clk-top{display:flex;flex-wrap:wrap;align-items:center;gap:8px}
.fc-clk-t{font-size:28px;font-weight:700;font-variant-numeric:tabular-nums;min-width:4ch}
.fc-laps{margin:8px 0 0;padding-left:20px;font-size:14px;font-variant-numeric:tabular-nums}
.setsec .foot-note{margin:12px 0 0}

/* how-to videos: small pill that opens a dialog; nothing plays or loads until tapped */
.howto-row{margin:0 0 10px}
.howto-btn{display:inline-flex;align-items:center;gap:8px;min-height:36px;padding:4px 14px 4px 10px;border:1px solid transparent;border-radius:99px;background:var(--vid-bg);color:var(--vid-fg);font:inherit;font-size:14px;font-weight:600;cursor:pointer}
.howto-btn span{color:var(--ink)}
.howto-btn:hover{border-color:var(--vid-fg)}
.rail .howto-row{margin:2px 0 10px}
dialog.howto{width:min(980px,94vw);max-height:94vh;padding:12px 14px 14px;border:1px solid var(--line);border-radius:14px;background:var(--panel);color:var(--ink);overflow:auto}
dialog.howto::backdrop{background:rgba(10,15,25,.66)}
.howto-h{display:flex;align-items:center;justify-content:space-between;gap:10px;margin-bottom:8px}
.howto-h h2{margin:0;font-size:18px}
dialog.howto video{display:block;width:100%;max-height:68vh;background:#000;border-radius:8px}
.howto-tr{margin-top:10px;font-size:14px}
.howto-tr ol{margin:8px 0 0;padding-left:22px}
@media (max-width:560px){.howto-btn{min-height:44px}dialog.howto{width:100vw;max-height:100vh;border-radius:0}}
@media print{.howto-row,dialog.howto{display:none!important}}
#main .howto-row{margin:10px 0}

.tipnote{margin:6px 0 0;padding:8px 10px;border-left:3px solid var(--accent,#2f7d6d);background:rgba(127,127,127,.1);border-radius:6px;font-size:13px;color:var(--muted)}
.tipnote[hidden]{display:none}

/* UX polish 2026-11-02 */
h1 small{line-height:1.45;max-width:54ch}
@media (max-width:900px){
 #tabs{-webkit-mask-image:linear-gradient(90deg,#000 88%,transparent);mask-image:linear-gradient(90deg,#000 88%,transparent);padding-right:24px}
}
@media (max-width:560px){
 .controls{gap:4px}
 .controls .iconbtn.ic{min-width:40px;padding:4px}
 .controls .iconbtn.ic svg{width:17px;height:17px}
}
@media (min-width:901px){
 .rail{scroll-padding-bottom:24px}
 .rail::after{content:"";position:sticky;bottom:0;display:block;height:18px;margin-top:-18px;background:linear-gradient(transparent,var(--panel));pointer-events:none}
}
@media (max-width:560px){h1 small{line-height:1.25;margin-top:4px}}

/* slim calculator bar once a week exists */
body.haveplan .calc:not([open]){box-shadow:none;border-width:1px;border-left-width:5px;padding:4px 12px}
body.haveplan .calc:not([open])>summary{gap:8px}
body.haveplan .calc:not([open])>summary .hint{display:none}
body.haveplan .calc:not([open])>summary h2{font-size:15px}
body.haveplan .calc:not([open]) .calc-ico{width:26px;height:26px;border-radius:7px}
body.haveplan .calc:not([open]) .calc-ico svg{width:17px;height:17px}
body.haveplan .calc:not([open])>summary::after{padding:2px 10px}
/* compact rows */
body.compact .item{padding:6px 14px;gap:4px 10px}
body.compact .item .cue:not(.lasthint){display:none}
body.compact .item .rx{font-size:13px}
body.compact .controls .lkbtn,body.compact .controls [data-act=iup],body.compact .controls [data-act=idown]{display:none}
body.compact .iconbtn.ic{min-height:34px}
@media (max-width:560px){body.compact .controls{gap:4px}body.compact .controls .iconbtn.ic{min-width:40px;min-height:40px}}
/* past workout dialog */
dialog.pastw{width:min(760px,94vw)}
.pw-rows{display:flex;flex-direction:column;gap:10px;margin:12px 0}
.pw-row{display:grid;grid-template-columns:minmax(0,2fr) 90px 70px 70px auto;gap:8px;align-items:end;padding-bottom:10px;border-bottom:1px dashed var(--line)}
.pw-row [data-f=nw]{grid-column:1/-1}
.pw-row .field{margin:0}
@media (max-width:560px){.pw-row{grid-template-columns:1fr 1fr 1fr auto}.pw-row .field:first-child{grid-column:1/-1}dialog.pastw{width:100vw}}
.sheet-btns .btn[aria-pressed=true]{background:var(--ink);color:var(--bg,#fff);border-color:var(--ink)}

.buildtag{font-size:13px;color:var(--muted)}
.rp-list{border:0;padding:0;margin:10px 0;display:flex;flex-direction:column;gap:8px;max-height:46vh;overflow:auto}
.rp-item{display:flex;gap:10px;align-items:flex-start;padding:10px 12px;border:1px solid var(--line);border-radius:8px;cursor:pointer;font-size:14px}
.rp-item:has(input:checked){border-color:var(--blue);box-shadow:0 0 0 2px rgba(31,95,191,.25)}
.rp-item input{margin-top:4px;width:20px;height:20px;flex:none}
@media print{.buildtag{display:none}}
@media (max-width:560px){#repw .form-grid{grid-template-columns:1fr}}

.ss-q{display:block;width:100%;margin:0 0 6px;padding:8px 10px;min-height:40px;background:var(--row);border:1px solid var(--line);border-radius:4px}
.ss-q[hidden],.ss-none[hidden]{display:none}
@media (max-width:560px){.ss-q{min-height:44px}}
.eqrow[hidden],.rp-item[hidden]{display:none!important}

.lmfield{margin-top:10px}.lmfield .btn{margin-top:6px}
.lvlnote{margin:4px 0 0;font-size:14px;color:var(--muted)}
.modpanel{border:1px solid var(--line);border-radius:8px;margin:10px 0 0;padding:10px 14px}
.modpanel legend{font-weight:700;padding:0 6px}
.modpanel .done{padding:4px 0;min-height:40px}
.lh-g{border:1px solid var(--line);border-radius:8px;margin:10px 0;padding:8px 14px}
.lh-g legend{font-weight:700;padding:0 6px}
.lh-g .done{padding:4px 0;min-height:40px;align-items:flex-start}
.lh-res{margin:12px 0;padding:10px 12px;border-left:4px solid var(--blue);background:rgba(127,127,127,.1);border-radius:6px}
.flab{display:block;font-weight:600;margin-bottom:4px}

.ask{border:1px solid var(--line);border-radius:10px;padding:12px 14px;margin:12px 0;background:var(--card,transparent)}
.ask h2{font-size:1.05rem;margin:0 0 4px}
.askrow{display:flex;gap:8px;flex-wrap:wrap;margin:8px 0}
.askrow input{flex:1 1 220px;min-height:44px;padding:8px 10px;border:1px solid var(--line);border-radius:8px;font:inherit;background:var(--bg,#fff);color:inherit}
.askeg{display:flex;gap:6px;flex-wrap:wrap}
.askeg .chip{cursor:pointer;min-height:36px}
.eqpanel .eqgrid{display:grid;grid-template-columns:repeat(auto-fill,minmax(190px,1fr));gap:0 12px;margin:8px 0}
.eqpanel .eqq{display:flex;gap:6px;flex-wrap:wrap;margin:8px 0}
.eqpanel .field{margin:8px 0}
.wkpair{flex-wrap:wrap}

.ack{display:flex;gap:12px;align-items:center;justify-content:space-between;flex-wrap:wrap;margin:10px 0 0;padding:10px 14px;border:1px solid var(--line);border-radius:10px;background:var(--card,transparent);font-size:.95rem}
.ack a{color:inherit;font-weight:600}
.ack[hidden]{display:none}
.acsec{border-top:1px solid var(--line);margin-top:14px;padding-top:10px}
.acsec h3{margin:0 0 6px;font-size:1rem}
.btn.danger{background:#a4262c;border-color:#a4262c;color:#fff}
.sitefoot a{color:inherit;margin-right:12px}
.syncform label.done a{color:inherit;font-weight:600}
.ack{margin:6px 0 0;padding:6px 10px;gap:8px;font-size:.85rem;line-height:1.3}
.ack .btn{min-height:32px;padding:2px 10px}
@media (max-width:600px){.ack{font-size:.8rem}}
.ack{position:fixed;left:10px;right:10px;bottom:12px;z-index:150;margin:0;padding:10px 12px;font-size:.9rem;background:var(--bg);box-shadow:0 4px 18px rgba(0,0,0,.22);max-width:760px}
@media (min-width:761px){.ack{left:auto;right:16px}}
@media (max-width:760px){.ack{bottom:78px}}